Chocolate Chia Smoothie

Chocolate Chia Smoothie


“…No place for beginners or sensitive hearts
When sentiment is left to chance
No place to be ending but somewhere to start
No need to ask, he’s a smooth operator
Smooth operator, smooth operator, smooth operator…” (Sade, 1984)

Chocolate Chia Smoothie
Chocolate Chia Smoothie

Chocolate Chia SmoothieChocolate Chia SmoothieChocolate Chia SmoothieChocolate Chia Smoothie

So if you are our Mr. or Ms. Smooth Operator as sung by the singer Sade, planning to begin the day without leaving anything to chance, why not start it smoothly with some smoothie? Breakfast being the most important meal of the day deserves some power pack ingredients to keep you going all day long.

Chocolate Chia SmoothieIMG_9750Chocolate Chia SmoothieChocolate Chia SmoothieChocolate Chia Smoothie

This smoothie blockbuster where the lead roles are played by chocolate, chia seeds and spinach leaves will take literally 5 easy minutes to put together and blend into the smooth fuel you need to smoothen out your day. When you are done with the big sips, hum out while you step out of home…”No place to be ending but somewhere to start…..no need to ask…he’s a smooth operator…

Ingredients I used:

1 Banana, peeled
1 Cup tightly-packed fresh spinach
1 Cup ice
1 Cup milk
3 Tablespoons chia seeds
2 Tablespoons unsweetend cocoa powder ( I used dark cocoa powder)
1/2 Teaspoon vanilla extract
(Optional 1 tablespoon honey, if needed to sweeten)

Chocolate Chia Smoothie Chocolate Chia Smoothie Chocolate Chia Smoothie Chocolate Chia Smoothie Chocolate Chia Smoothie Chocolate Chia Smoothie Chocolate Chia Smoothie Chocolate Chia Smoothie

Lets make it now

Add all ingredients to a blender and pulse until smooth. Serve immediately.

Chocolate Chia SmoothieChocolate Chia SmoothieChocolate Chia Smoothie Chocolate Chia Smoothie

Bon appetit!

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