Breakfast Smoothie Bowls Three Ways

Breakfast Smoothie Bowls Three Ways


“Man, it’s a hot one
Like seven inches from the midday sun
Well, I hear you whisper and the words melt everyone
But you stay so cool
And if you said, “This life ain’t good enough.”
I would give my world to lift you up
I could change my life to better suit your mood
Because you’re so smooth” (Santana, Smooth)

Breakfast Smoothie Bowls Three Ways
Breakfast Smoothie Bowls Three Ways

Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways

What could really change your life to better suit your mood is the triple combination of smoothie smooth stories I have to share with you today. Smoothie Bowls are a fun and most definitely the healthy way to get some fresh produce into your mornings!

Berry, tropical & green – you have the option to choose from all three and make sure your week passes by smoothly when you fuel yourself with these delicious and nutritious power bowls to bowl out the stress and energise yourself. Top them with varieties of healthy and moreish ingredients and enjoy your colourful smoothie bowl in the morning!

Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways

Berry Smoothie Bowl

Serves 1

Wake up in the morning, in a hurry and tend to worry of the flurry of things to do? Say ‘yes’ to the ”berry-berry” Berry Smoothie Bowl to make merry of your kick-start of the day.

Ingredients I Used:

1  Banana,
1 Tablespoon Chia seeds (soaked overnight in water)
150ml Almond Milk (you can use normal milk if you want to, I wanted to keep it all vegan, so used almond milk)
150g Fresh Raspberries.

Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways

Suggested Toppings

Fresh Raspberries
Fresh pomegranate
Desiccated Coconut
Mint Leaves
(Note: You can use chopped dark chocolate, mixed nuts and seeds of your choice)

Lets make now:

Place all ingredients in blender and blend for 30 seconds or until completely smooth. Top as desired and serve.

Tropical Smoothie Bowl

Serves 1

Grey sky and gloomy clouds up above? Lighten up from inside and teleport yourself to a tropical beach when you hold the Tropical Smoothie Bowl to splash the colours of tropical fruit mixes inside your inside.

Ingredients I Used:

1 Banana
150ml Almond Milk
1/2 a Fresh Mango
1/2 a Fresh Papaya

Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways

Suggested Toppings

Fresh Cherries
Fresh Blueberries
Desiccated Coconut
Mint Leaves
Mixed nuts and seeds (I used pine nuts, dry goji berries, sunflower seeds)

Lets Make Now:

Place all ingredients in blender and blend for 30 seconds or until completely smooth. Top as desired and serve.

Green Smoothie Bowl

Serves 1

And finally if you feel keen to stay calm and friendly to green, why not make yourself a Green Smoothie Bowl which will certainly drive you to be evergreen day by day! And the best part is, you can’t even taste the spinach!

Ingredients I Used:

1 Banana,
1 Tablespoon chia seeds (soaked overnight in water)
160ml Almond Milk,
Large Handful Fresh Baby Spinach,
1 green apple (don’t use red apple, the color of the smoothie may change if you do)

Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways

Suggested Toppings

Fresh Raspberries,
Fresh pomegranate
Fresh Blueberries
Desiccated Coconut
Mixed nuts and seeds (I used pine nuts, pumpkin seeds, sunflower seeds)

Lets Make Now:

Place all ingredients in blender and blend for 30 seconds or until completely smooth. Top as desired and serve.

So there you have 3 impressively health-giving and vivid smoothie bowls! Which one is your favourite?

Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways Breakfast Smoothie Bowls Three Ways

Note: You can keep them all the main ingredients (fruits only) in the freezer the night before and use them as frozen.

Bon appetit!

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