Much ado about nothing but avocado on toasts

Much ado about nothing but avocado on toasts


Boast off about that healthy breakfast when the toasts get adorned with a generous amount of avocado on top. No surprise to the health conscious what benefits this magic fruit holds – the highest amount of protein, fibre, vitamin B6, vitamin B, vitamin E, potassium, magnesium and folate content among all other fruits. Sounds like a good enough reason to start your day with this power packed fruit paste, huh?
Much ado about nothing but avocado on toasts
Much ado about nothing but avocado on toasts

Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toastsThe taste lies in the paste actually so you need to have your smasher handy, some boiled eggs to edge up the mix, some dash of fresh lemon and some slices of cool-cool cucumber to balance things. Show off your dietary signature by opting for gluten free breads to carry the avocado mix on top and finally some cautious sprinkle of red chilli or paprika powder to spice things up a bit.

Much ado about nothing but avocado on toasts

Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toastsMuch ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts

 There is much ado about nothing but avocado, less than 15 minutes to have this meal ready for breakfast before you start your day. Provoke, revoke whatever your plans for the day are – with your avoke-ado toasties!

Serves: 2-4 people

Ingredients I Used:

4 free range eggs

2 small avocados, or 1 really big one!

Half a lemon

Salt + pepper

A pinch of paprika powder

Slices of cucumber

Slices of bread (I use gluten free slices from M&S)

2 tablespoon milk (If you are using a blender)

Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts

Lets make now

Step one: Place your eggs into a saucepan and cover with cold water. Put onto a high heat and boil for 10 minutes.

Step two: While you’re waiting for the eggs to boil, mash or blend your avocado with the juice of half a lemon, a pinch of salt and a little pepper.

Note: If you prefer it a little chunkier, smash them with a fork or a hand masher but if you like your avocado to be a fine paste, use a blender. Use, 2 tablespoon of milk to the avocado if its a wet blender.

Step three: Once your 10mins are up, drain the eggs and fill the pan with cold water. Let the eggs chill for a couple of minutes before peeling.

Step four: Peel the eggs and slice them unevenly. Toss into the bowl of avocado cream.

I find this stage quite fulfilling, I must mention.

Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts

Step five: Then serve as you please!I prefer to toast the bread slices in the toaster or in a frying pan first and then spread the bread with a generous amount of butter and top it with slices of cucumber and a little paprika sprinkled over it, but you could use chilli or herbs, or go plain.

Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts Much ado about nothing but avocado on toasts

Bon appetit!

3 thoughts on “Much ado about nothing but avocado on toasts”

  1. What a nice presentation and explanation for every step..I tried doing today and it turned really good! Very healthy and a good start of the day..!!

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